FD Tennis

Adult Coaching

About Adult Coaching

FD Tennis offer a wide range of Tennis coaching options for adults across our venues. From private lessons to group coaching, we offer a variety of options to cater for all standards.

Adult Group Coaching

Our Adult Coaching classes are a great way to develop your game in a non-competitive environment. We cover stroke production all the way through to match play using a variety of different drills and activities. 

Available at:

  • Box Hill Tennis Club
  • Balwyn Park Tennis Club
  • Cranross Tennis Club
  • St Christopher’s Tennis Club

Women's Group Coaching

Our Women’s Group Coaching program caters for all standards from beginner to learn the game through to competition players who may want to refine their skills. The group sizes range from 4-8 players and work on stroke production, movement and tactical play. For many women, our group coaching has been a stepping stone into social or club competition. 

Available at:

  • Box Hill Tennis Club
  • Balwyn Park Tennis Club
  • Cranross Tennis Club
  • St Christopher’s Tennis Club

Women's Group Coaching

Our Women’s Group Coaching program caters for all standards from beginner to learn the game through to competition players who may want to refine their skills. The group sizes range from 4-8 players and work on stroke production, movement and tactical play. For many women, our group coaching has been a stepping stone into social or club competition. 

Available at:

  • Box Hill Tennis Club
  • Balwyn Park Tennis Club
  • Cranross Tennis Club
  • St Christopher’s Tennis Club

Men's Group Coaching

Our Men’s Coaching classes are a great way to develop your game in a non-competitive environment. We cover stroke production all the way through to match play using a variety of different drills and activities.

Available at:

  • St Christopher’s Tennis Club

Cardio Tennis

Cardio Tennis is a tennis workout program catering to all fitness levels. Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle.

Available at:

  • Box Hill Tennis Club
  • Balwyn Park Tennis Club

Cardio Tennis

Cardio Tennis is a tennis workout program catering to all fitness levels. Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle.

Available at:

  • Box Hill Tennis Club
  • Balwyn Park Tennis Club

Private Coaching

A Private or Semi-Private lesson is a great way to accelerate your development through personalized tuition. Whether you are a complete beginner or someone who would just like to brush up on specific areas of your game, a one-on-one lesson is exactly what you need.

Available at:

  • Box Hill Tennis Club
  • Balwyn Park Tennis Club
  • Cranross Tennis Club
  • St Christopher’s Tennis Club